Feeling healthy encompasses feeling productive, strong, clear-headed, and prepared for any challenge. For years, I pushed myself to the limit, leaving me exhausted,  and drained - until it became unsustainable. I was unaware of any other way of functioning—until I discovered it. I decided to balance my own needs, with those of my family.  With the support of functional medicine, I began anew.

Throughout my balancing journey, I delved into alternative health modalities—the groundwork for MTR. Lessons from my health experiences, the setbacks and successes, inspired me to create wellness rituals that feel manageable and transformative.

Hello you! I am grateful you are here. So, how did MTR come to be?For me, the self-care practice of Yoni Steaming became a new way to bleed/cycle/inhabit my feminine body. This blossomed into the herbal mecca that is Moontime Rituals. The realisation - I could ritualise healing at home, using herbs was empowering. I started to take responsibility for my own health. The shift in my wellbeing, creativity and mental state was transformative. I look forward to journeying into the herbal realm with you. You are the ritual - the herbs help.