Rising Rituals (AM)
Winter
|| Slow Rising
(dreamlike energy focused on your days intentions)
|| Potter
(familiarise yourself with what is on your mind today)
|| Tea Time
(Pour your favourite Moontime Rituals herbal tea or infusion)
|| Meditate / Journal / Walk
(sit or walk and reflect)
|| Movement
(make it fun and sweaty)
|| Energise
(make your favourite energising brew our go to's - Moontime Rituals Matcha and chai)
|| Shower / Dress / Breakfast
(make it sensual, soft and nourishing)
Evening Rituals (PM)
Winter
|| Early evening walk
(bring a Moontime Rituals Herbal Tea to go, and discuss the day with loved ones)
|| Dinner
(pop on your favourite album, light some candles and incense - romance yourself)
|| Shower / Bath
(then massage Moontime Rituals Castor Oil onto your skin)
|| Yoni Steam
(brew your Moontime Rituals Yoni Steam herbs and feel the heat rise gently warming you)
|| Cosy up in bed
(with Moontime Rituals Vata Tea and read, journal and chill)
|| Goodnight
(rest well, ask for any questions you have to be answered in your dreamtime)
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